top of page
7 logo trans.png
-7th-Street-Wellness-Club-logo
Screenshot 2026-04-09 at 7.32_edited.jpg

7th Street Wellness Club

415 N. 7th St.
Paducah, KY 42001

Fitness that fits you.

Paducah's premier fitness club for people 40 and over.

At other gyms, you're a number.

jackson-73.jpg

At 7th St. Wellness Club, you're a member.

Membership at 7th street wellness club

We're different from other gyms in Paducah.

  • Capped membership for increased privacy & equipment availability
  • TrueCoach™ app subscription included with membership
  • Customized fitness programming
  • Quiet, professional, well-lit facility
  • Specialty equipment and programs for older adults
  • Wheelchair accessible facility and equipment
  • Members-only pricing on personal training, functional nutrition consults & testing, & professional-grade supplements

The 7th Street Difference

What it means to be a member

Facility & Fitness Designed For You

Paducah’s only facility created specifically for people who want a professional, private environment. Every time you visit, you'll have a clear fitness program to follow and personalized help if you need it.

Quiet, Clean & Professional

7th St. Wellness is quiet, well-maintained, and outfitted with details that make the world-class programming and equipment feel like you're getting a tailored workout at home. 

Locally Owned by Two Wellness Experts

Owned and operated by local residents Andrew & Victoria LaFont Jackson, two wellness professionals with 4 decades of combined experience in fitness and functional medicine.  

A Better Way to Train After 40

Our members often tell us they've tried to stay healthy.

 

Maybe you've started and stopped exercise and diet plans, tried online workouts or programs, but you just can't find the routine or gym that feels right for you.

But what about your goals?

 

Living a life you look forward to, without pain or embarrassment.

At 7th St. Wellness Club, we help you train for...

 

  • The ski vacation with your family

  • Walking the golf course with your friends

  • Picking up your new grandbaby

  • Staying independent after a life-changing diagnosis

We train you for life.

jackson-15_edited.jpg
jackson-65.jpg

The Facility

A Look Inside 7th Street Wellness Club

Take a virtual tour, then book a time to visit in person.

 

We'd love to meet you.

Fig. 01 — Rotation for spinal mobility and reduced injury risk

jackson-63.jpg

Fig. 03 — Getting stronger together

jackson-73.jpg

Fig. 02 — Club owner, Andrew Jackson

jackson-54.jpg

Fig. 04 — Kettlebell flow

jackson-102.jpg

Ready to meet in person?

Not to brag, but we have some incredible members

"For the first time in probably 12.5 years, I felt amazing in my own body. I felt strong, healthy, and I got a ton of compliments. 

The last time I felt that good in a dress was probably my wedding."

Linda Z.

“With Andrew's help, I've successfully rehabbed from shoulder and back surgeries...he even met with a post-surgery physical therapist to ensure a safe and productive hand-off.”

IMG_0481.JPG

Gary C.

"As I sat in my car outside the 7th Street Wellness Club to have my initial meeting with Andrew, I truly had to work up my courage to get out of
the car and walk inside. Doubts and concerns kept circling through my mind.

 

Was I too old (I had recently turned 70)?

 

Did I have the physical capacity to even engage in a program?

 

Was I mentally ready to make a change in my fitness and health?

 

Would I feel out of place?

 

And, finally, what if Andrew thought it was not going to work?

Andrew evaluated my physical capabilities and mental readiness and met me where I was. He did not ask me or force me to complete exercises I was not ready to do.

 

For the past few months, he has worked alongside me to consistently and steadily improve my physical condition and capabilities. Under his guidance,
I have grown stronger, gained confidence, and have not had any injuries along the way.

 

In fact, most of my aches, pains, and stiffness have been resolved.

 

Andrew is professional, always encouraging, concerned, emphatic, and highly supportive. He makes you feel as if you can and will accomplish your goals. I could very easily keep writing about the difference working with Andrew has made in my health, both physical and mental. but just let me sum it up.

 

Deciding to work with him will be one of the absolute best decisions of
your life.


Has it been easy? No. Has it been worth it? Emphatically, the answer is yes.

Diane B.

jackson-27.jpg

We'll see you at the club.

To learn more about becoming a member, book a visit or apply online.

7th St. Wellness Club

• Capped membership for increased privacy and equipement availability

• Fully Wheelchair Accessible Facility

• Locally Owned by Wellness Pros Who Care

bottom of page